Intuition Counselling & Psychotherapy
Counselling & Psychotherapy In South London
5 ways to feel good for free and why they work
Hello, Things have been very busy recently and so I missed writing last month’s blog post. I definitely had to make sure I was being mindful to take care of my own mental health which can mean prioritising things so that space can still be created for self-care. This isn’t always easy and sometimes you […]
Anxiety and Covid – How anxiety may be affecting you beyond lockdown
Hello, Recently I have been thinking about what impact the pandemic may have had on people without really realising it so yes, this is a blog post about anxiety and how it can affect you but I am viewing this in the terms of the pandemic. Sometimes anxiety can be obvious but sometimes it can […]
Do you feel ‘different’ in the winter?
Hello, Have you ever woken up in winter feeling sluggish and like everything feels grey and dull? Maybe you wake up feeling anxious with less motivation then in the summer months? Do you feel more sensitive during winter almost like something is ‘off’ but you can’t quite put your finger on it? Did my blog […]
- 1
- 2
Get in touch
Feel free to contact me if you have any questions about how counselling and psychotherapy work, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07442168406 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have before arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.