Intuition Counselling & Psychotherapy

Counselling & Psychotherapy In South London, Shoreditch & Borough, Central London and Online


Therapeutic Coaching

Online, South London, North London, East London, West London, Shoreditch & Borough, Central London

What is therapeutic coaching?

Alongside my work as a counsellor, I also offer therapeutic coaching — a space for you to focus on your personal growth, self-awareness, and creating meaningful change in your life.

While therapy often focuses on understanding the past and working through emotional pain, coaching is about looking forward. Therapeutic coaching bridges both worlds — offering a safe, supportive space to explore where you are now, and guiding you towards the future you want. Whether you’re feeling stuck, facing a transition, or ready to build confidence and direction, coaching can help you move forward with clarity and purpose.

I bring my therapeutic training and lived experience into my coaching work, creating a space where you can show up as your full self — especially if you're navigating identity, race, cultural pressures, or the “isms” and expectations that can shape your self-belief.

Your story matters — and so does your next chapter.


Therapeutic coaching meets you where you are, and walks with you toward where you want to be.


Let’s explore what’s possible, together...

Is Coaching Right for You?

Therapeutic coaching might be a good fit if you:

Want to explore your goals or future direction

Feel ready to move forward after therapy or a life change

Are navigating identity, confidence, or mindset challenges

Want a space that’s both emotionally aware and action-focused

Therapeutic coaching can support you with:


Navigating life transitions or periods of change

Building self-confidence and inner trust

Developing healthier boundaries in relationships

Gaining clarity around values, purpose, and direction

Managing self-doubt, inner critics, and imposter feelings

Reconnecting with parts of yourself that feel lost or silenced

Exploring identity, race, culture, or belonging

Creating sustainable self-care practices

Letting go of people-pleasing or perfectionism

Moving through stuckness and into meaningful action

Honouring your emotional world while looking ahead

Making space for joy, creativity, and possibility

How It Works

Therapeutic coaching with me is offered as a 6-session package. This framework is designed to give you the space and time to explore, reflect, and put new insights into practice — creating meaningful and lasting change.

The structure:

  • Each session is 75 minutes
  • Sessions are spaced every 3–4 weeks
  • All sessions are offered online via Zoom

This pacing allows room for real-world reflection and growth between each session, so you can move forward at a steady, supportive pace.

Feeling ready to take the next step?


Whether you’re navigating change or seeking clarity, I’m here to support you.


💬 Reach out to book a discovery call using the form below or ask any questions — no pressure, just presence.

Introductory Rate Offer

As I launch my therapeutic coaching service, I’m offering an introductory rate for new clients.

This is a chance to experience the full coaching process at a reduced rate as I open up space for this new strand of my work.

6-Session Coaching Package

75-minute sessions | Spaced every 3–4 weeks

Introductory Rate: £660

This offer is available for a limited time, and is designed to give you the time and space to reflect, practice and grow in between sessions — creating lasting and meaningful change.

If this sounds like the right time for you, I’d love to hear from you to explore whether coaching feels like the right fit for you.

Contact Me

Feel free to contact me if you have any questions about how counselling and psychotherapy work, therapeutic coaching or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling or therapeutic coaching, whether it could be helpful for you and whether I am the right therapist/coach to help.

Please remember to check your spam folder as sometimes my emails will go in there. I will always respond to an enquiry.

You can also call me on 07442168406 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have before arranging an initial appointment.


All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.